tag:blogger.com,1999:blog-8720368164630753614.post3455193187554524703..comments2023-06-11T04:54:30.611-05:00Comments on The Holistic Body Care Blog: Losing Tummy fat, the Coconut Colon Cleanse Way!Esther Jo & Ruth Rosehttp://www.blogger.com/profile/08604459017025145679noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-8720368164630753614.post-65968870794039041192017-04-24T07:30:55.981-05:002017-04-24T07:30:55.981-05:00Thank you Samia!!
Thank you Samia!! <br />Esther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-26079884148886366912017-04-24T04:57:23.077-05:002017-04-24T04:57:23.077-05:00nice postnice postlizahttps://www.blogger.com/profile/06035184100892779826noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-73586438266078106812016-05-19T12:16:25.532-05:002016-05-19T12:16:25.532-05:00I can assure you of one thing: coconut oil is IMME...I can assure you of one thing: coconut oil is IMMENSELY healthy and it does help you lose pounds when it is done right (which is important). Even in the ancient times, Hawaiian people already knew it to have healing properties. I think coconut oil is really a must if you want to take the most of all those coconut enzymes and minerals. Or if you care for your health in general, for that matter. And I'll tell you why: because coconut oil stands out among the rest. What really shocked me not a long time ago is that the majority of so called "healthy oils" are NOT healthy in fact. Canola oil, soybean oil and many others - they consist either of GMO or potentially harmful compounds. We're literally surrounded by nutritional myths - you'll be surprised at how unhealthy all those oils are. Unlike them, coconut oil REALLY gives you health: it's a powerful detox, it's great for a healthy heart, healthy skin, for losing weight naturally. But, as I said earlier, it HAS to be prepared right - different coconut oils have different properties altogether! If you want to learn more about the benefits of coconut oil AND methods to use it, <a href="http://tiny.cc/CoconutOilSecret" rel="nofollow">click here</a>.adminhttps://www.blogger.com/profile/06589912244753133790noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-60873133820970851882015-10-05T07:03:50.452-05:002015-10-05T07:03:50.452-05:00Your ideas are very useful. I would like to share ...Your ideas are very useful. I would like to share some more <a href="http://totalcleansedetoxdiet.com/homemade-detox-cleanse-stay-healthy-and-energized" rel="nofollow">homemade detox cleanse</a> methods which you can use easily.Anonymoushttps://www.blogger.com/profile/14273473118622032810noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-10960627167919103832013-09-10T19:59:44.260-05:002013-09-10T19:59:44.260-05:00The Puritan's Pride website offers a few dried...The Puritan's Pride website offers a few dried coconut options - dried coconut slices (with the skin still on), dried coconut chips, or dried and diced coconut. I think the last option would be the best since it is already in a chewable, bite-sized form. Hope this helps.jesusfrkforeverhttps://www.blogger.com/profile/12815283984740223451noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-35881772417181907112013-03-27T00:51:37.767-05:002013-03-27T00:51:37.767-05:00Coconut is really a miracle plant. It has a lot of...Coconut is really a miracle plant. It has a lot of benefits contributed to medicine. Coconut has been very important for me since I was young. It was primarily the reason I was able to recover from my UTI without staying for too long in hospitals. Now that it is proven to help cleanse the colon then you wouldn't have to go daily to <a href="http://www.innerharmonywellness.com/wellness-center/Services/21_detox" rel="nofollow">holistic clinics</a>.Anonymoushttps://www.blogger.com/profile/01958781773075865257noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-75124638523215755362013-03-19T17:02:16.439-05:002013-03-19T17:02:16.439-05:00Chart would be helpful to understand all instructi...Chart would be helpful to understand all instructions in greater details, I.e. quantities, times, schedule, foods to eat during clense, and replacement of good probiotics. Thank youmikehttps://www.blogger.com/profile/17485863349148187330noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-34418222115829082522013-03-19T16:58:52.369-05:002013-03-19T16:58:52.369-05:00A chart would be helpful to see detailed instructi...A chart would be helpful to see detailed instructions in one location. I want to be clear of amounts, times and replacing good bacteria. I also want to understand what eating habits are appropriate through the processmikehttps://www.blogger.com/profile/17485863349148187330noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-70258732210021868602013-02-13T05:15:30.659-06:002013-02-13T05:15:30.659-06:00Awesome post, all the given information is so info...Awesome post, all the given information is so informative for us; I really appreciated from your information.<a href="http://total-cleanse-360.blogspot.com/2013/02/detox-with-total-cleanse.html" rel="nofollow">Total Cleanse diet</a> is a customizable program designed to detoxify the body through a variety of fresh, high quality juicesAnonymoushttps://www.blogger.com/profile/03118967162032392769noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-47535698048409284012013-01-11T04:42:45.320-06:002013-01-11T04:42:45.320-06:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/03118967162032392769noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-5454294495312116782012-12-07T04:07:00.927-06:002012-12-07T04:07:00.927-06:00Colon cleansing has become a very well-known way t...Colon cleansing has become a very well-known way to help cleanse the body and recover frequency. However, it has overshadowed the more important part of colon health - your daily diet plan options. Digestive tract cleaning, while at times useful, has mostly been promoted as a way to help boost diets.<br /><a href="http://www.colonhealthmagazine.co/colonhealth" rel="nofollow">natural colon cleansers</a>Anonymoushttps://www.blogger.com/profile/06255325370030545181noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-13030675053418121932012-12-05T02:35:12.080-06:002012-12-05T02:35:12.080-06:00Lex,
I'm sorry, haven't been monitoring c...Lex, <br />I'm sorry, haven't been monitoring comments- you can talk to me on Facebook, coz I'm there most of the time.<br /><br />I did publish your comment but it hasn't shown up.<br />Re: Fresh Coconut.<br />The research I did talked about the dry coconut fibre like a broom, sweeping away debris. So I think that fresh coconut would definitely be less effective. But, the Coconut itself has properties to help, so Fresh Coconut is better than nothing.<br />Also, there is an extra ingredient that goes along with the Dry Coconut- if you like, you can eat Poppy Seeds (Khus Khus at Indian store) along with the COconut, they are a bit hard to grind, you may need a coffee grinder. These too, help to "brush away" debris and detox.<br /><br />Lastly, Using Virgin Cold Pressed Coconut Oil also aids in the process of losing Tummy fat, which basically means to detoxify.<br />I ate about 2 tbsp per day in a Shake, for about 2-3 months, and it definitely seemed beneficial. Do read on using this ingredient, a lot of people have done it.<br /><br />Hope that helps.<br />EstherEsther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-72547865446710576502012-11-30T15:33:53.271-06:002012-11-30T15:33:53.271-06:00All I could find was quick frozen coconut slices a...All I could find was quick frozen coconut slices at our Indian grocer...do you think that will work and what amount would you recommend? Thanks for your help!Lexhttps://www.blogger.com/profile/18235183904862934599noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-39454248560101613112012-06-23T07:42:35.725-05:002012-06-23T07:42:35.725-05:00Theoretically-
Lemon juice is to avoid dehydratio...Theoretically- <br />Lemon juice is to avoid dehydration, + additional vit C which prevents fatigue from dehydration.<br />Coconut water is a natural electrolyte, preventing dehydration.<br />So can replace the lemon juice.<br />Quantity- as per body weight.Esther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-43625505460671088022012-05-29T01:01:41.775-05:002012-05-29T01:01:41.775-05:00Thanks for sharing but 1 point is not clear that h...Thanks for sharing but 1 point is not clear that how a lemon juice replace by a coconut water.probiotics while pregnanthttp://www.stepbysteppregnancyguide.com/diets/Role-of-pro-biotics-in-pregnancy.phpnoreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-68113058848782385082012-02-18T03:40:49.765-06:002012-02-18T03:40:49.765-06:00I suppose it could, at that.
Coconut water is a na...I suppose it could, at that.<br />Coconut water is a natural electrolyte, with natural sugars & salts.<br />The Lemon juice provides a large amount of Vitamin C, which reduces fatigue- but maybe a koolaid can be added to supplement.Esther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-85038265818765591762011-12-02T10:47:10.016-06:002011-12-02T10:47:10.016-06:00I am wondering if you think the lemon juice drink ...I am wondering if you think the lemon juice drink could be replaced with cocunut water?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-57468996380055480722010-07-13T05:16:49.766-05:002010-07-13T05:16:49.766-05:00Hi,
you got it right.. to an extent
Eat coconut w...Hi,<br /> you got it right.. to an extent<br />Eat coconut w psylliun husk Every night.<br />Drink lemon water Every day.<br /><br />As for the shaved coconut, Maybe about 1&1/2 to 2 cups?. It is a large amount.<br />I'm estimating that 1 dry coconut weighs about 300-400gms, more than 1/2 lb.<br /><br />Do tell if you try!Esther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-61951005180486912682010-07-10T17:33:17.935-05:002010-07-10T17:33:17.935-05:00hi..looking forward to trying this, but could you ...hi..looking forward to trying this, but could you please explain exactly how to do it? do i start after dinner w/ coconut & psyllium husk & just drink lemon h2o for the rest of the days? i'd appreciate any help. also, i could only find shaved dried coconut so i dont know what amount to eat of it. thank you so much..jenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-8265132174463457102010-04-17T01:12:05.754-05:002010-04-17T01:12:05.754-05:00Some more info updated in the post!Some more info updated in the post!Esther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-27127401401013546202010-04-17T00:01:22.205-05:002010-04-17T00:01:22.205-05:00Hey Julia,
Organic sounds awesome, your body doesn...Hey Julia,<br />Organic sounds awesome, your body doesnt have to deal with pesticides!<br />I only think it shouldnt be toasted, as heating removes natural properties, but whether it does so for the coconut, I dont know.<br /><br />However, ayurvedic /unani texts I've read always mention Raw dry coconut, so if its toasted, you may not (or may!) get the same results.<br /><br />The texts mention also raw coconut with a spoonful of poppy seeds/ black cumin as excellent for the circulation.<br /><br />I believe blood is also purified with it, but havent had the time to go back and study more.<br /><br />I am excited for you! and I look forward to hearing about how it worked for you.<br />EstherEsther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-19014853871006189362010-04-16T15:51:40.202-05:002010-04-16T15:51:40.202-05:00I was wondering if I could use organic shreddered ...I was wondering if I could use organic shreddered coconut? It is already cut into pieces? I am too lazy to figure out how to open a coconut...lol <br /><br />Thank you for the info Ester...I plan on starting the cleanse this week! I am very excited!Jungle Juliahttps://www.blogger.com/profile/18275864171465988909noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-88404263363390113722010-04-12T04:29:13.479-05:002010-04-12T04:29:13.479-05:00Jungle Julia,
Yes, 1/4 to 1/2 of lemon squeezed i...Jungle Julia, <br />Yes, 1/4 to 1/2 of lemon squeezed into 1 glass of water.<br />For convenience, you could try the Minute maid frozen concentrate- I think thats the only one thats 100% natural but there could be more. A few drops to taste.<br />When I ran out of lemons, I couldnt drink that amount of water!<br />write me a line if you try it out.<br />EstherEsther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-20871889631112165612010-04-09T13:15:51.786-05:002010-04-09T13:15:51.786-05:00Hello do you add water to the lemon juice?Hello do you add water to the lemon juice?Jungle Juliahttps://www.blogger.com/profile/18275864171465988909noreply@blogger.comtag:blogger.com,1999:blog-8720368164630753614.post-17023143108709666942009-01-26T15:04:00.000-06:002009-01-26T15:04:00.000-06:00This comment has been removed by the author.Esther Jo & Ruth Rosehttps://www.blogger.com/profile/08604459017025145679noreply@blogger.com